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Muscle Gain Plan (12-Week Program)
£30.00
A complete 12-week muscle-building plan designed to help you gain 5–8kg of lean mass without fat.
Includes:
• Full gym workout split (progressive overload tracking)
• Nutrition guide & macro calculator
• Grocery list + meal prep guide
• Supplement recommendations (optional)
Bonus: Get 10% off with code (SCOTT).
Instant digital download. Designed by Christian Scott & Ilia Sade.