Train exactly how Christian does - the same split, structure, and exercises that built his physique. If you want to look like the pictures, this is the program that made it happen.
Inside you’ll get:
• Christian’s full weekly gym routine (sets, reps, rest times) • Superset combinations and progressive overload structure • Form, tempo, and intensity tips from his real training
Bonus: Get 10% off with code (SCOTT).
Instant digital download. Designed by Christian Scott & Ilia Sade.